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けい｜ADHD暮らしの工夫
@chanoka
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けい｜ADHD暮らしの工夫
@chanoka
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障害者雇用で働いていましたが、現在は休職中。
ADHD・双極性障害当事者です。
白黒思考やリセット症候群に悩みながらも、少しでも生きやすくなる工夫を発信しています。
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