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2022/09/26 22:53
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2018年4月100kgスタートのボディメイク垢
主にPFC管理&筋トレ+有酸素で行ってます。有酸素の鬼です
3/31にて3年計画-25kgにてひとまず完了
まだまだ続くよどこまでも… #ダイエット垢さんと繋がりたい #ボディメイク
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